Pound Sterling takes us on a journey of his own gym (Pound for Pound) in this episode of our Black and White series. He tell us about his new enterprise and talks to us about how MMA is the fastest growing sport in the world and is a passion of his. He believes that it is a positive influence for the youth of today.

A small-but-committed group of writers, bloggers and videographers that (mostly) exist and function all over the D.C. Metro area.